VAISHNAVI SAH
Excessive cleansing strips your skin of natural oils. Switch to a gentle cleanser and limit to twice a day.
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Rough scrubs can cause micro-tears in the skin. Opt for chemical exfoliants like salicylic acid instead.
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Constant touching transfers bacteria to your face. Keep hands off your skin to reduce breakouts.
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UV exposure causes premature aging and damage. Always apply a broad-spectrum sunscreen daily.
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Clogged pores and bacteria buildup lead to breakouts. Make sure to remove all makeup before bed.
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Oily skin still needs hydration. Use a lightweight, oil-free moisturizer to balance your skin.
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Too many acne treatments can irritate your skin. Stick to a simple routine with one or two active ingredients.
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High-sugar and processed foods trigger inflammation and acne. Switch to whole, nutrient-dense foods.
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