VAISHNAVI SAH
Choose a shampoo with active ingredients like zinc pyrithione or ketoconazole to reduce dandruff effectively.
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Cleanse your scalp two to three times a week to remove oil buildup and prevent dandruff from worsening.
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When shampooing, use your fingertips to gently massage your scalp to stimulate blood flow and remove dead skin.
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Wash your hair with lukewarm or cool water, as hot water can dry out your scalp, worsening dandruff.
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Ensure all shampoo and conditioner are completely rinsed out to avoid residue buildup, which can lead to flaking.
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Reduce the use of gels, sprays, or creams that can clog pores, irritate the scalp, and trigger dandruff.
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Apply conditioner to the ends of your hair, avoiding the scalp to prevent excess oil that may contribute to dandruff.
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Drink plenty of water to keep your scalp moisturized from within, as dehydration can cause dryness and flakiness.
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Incorporate natural ingredients like tea tree oil, aloe vera, or apple cider vinegar in your hair care routine to soothe the scalp.
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